Asthma Help To Keep You Breathing Easy
Asthma can be very limiting, especially if you do not have a proper way to prevent attacks. It is critical that you follow all available measures to keep your asthma well managed. Use these tips to get rid of symptoms and not let it take over!
If you have been diagnosed with asthma, you should avoid cleaning products. Many chemicals contained in common cleaning products can aggravate your asthma, triggering an attack. If you are the person in your house who does the cleaning, there natural product solutions which are safe for you to use.
There are certain medications that cause or exacerbate asthma symptoms. Not everyone knows this. Aspirin and other NSAIDs are known to be asthma triggers. The medication you take for high blood pressure can also cause asthma symptoms. If you’ve been diagnosed as asthmatic and are taking medications unrelated to your asthma, be sure your doctor is aware of them.
Don’t turn on any fans if you see that your room is dusty. This will move all the dust around, and can easily trigger an asthma attack. It could be better to open the window if you need to get airflow.
If someone in your home has asthma, make sure to keep a clean house, especially their bedroom so that the risk of an attack is reduced. Food should not be eaten outside of the kitchen, and there should be no indoor smoking. Don’t use bleach or harsh chemicals inside, and air out the house as much as possible after cleaning.
Stand ready for a boost to your asthma treatment should you suffer from illnesses like colds or hay fever. These illnesses have side effects that can cause asthma to flare up and make an increase in medication necessary. Your family doctor may recommend adding another treatment or medication to your current regimen until you recover from your illness.
If you’ve been diagnosed with asthma, be sure to get flu shots every year. This is doubly important for asthmatic children. Stave off as many of these infections as possible by getting vaccinated every year.
You need to know what the asthma triggers are so that they can be avoided or treated promptly. A lot of people who suffer from asthma have the same triggers, pet dander, smoke, or pollen. It is best to do all that is possible to avoid triggers that can cause attacks.
If you are on the road, be certain to travel with your inhaler at all hours. When you travel, you sometimes strain your body a little more than you think, which can make you a bit more susceptible to having asthma attacks. You won’t be able to control factors in your environment, such as air quality, while are away from home. This also adds to the likelihood of an attack or more symptoms than you are used to at home.
Many people underestimate asthma, or at least think that they can’t do anything about it since it is an incurable disease. However, you’ll be amazed at how much difference you can make simply by following these simple steps to try and relieve symptoms and reduce the sources of asthma attacks.